I have been training with Bob for just over a year now and since that time I have seen a remarkable change not only my appearance, but in my stamina as well.
I am 65 years old and I work as a Mail Handler at the U.S. Postal Service. Prior to training with Bob, I started noticing that I was beginning to have a difficult time performing many of my daily job functions – such as lifting, stooping and sometimes just walking short distances.
Within three months of training with Bob, I started to notice big changes in my body! Not only was I able to perform my tasks more easily, but I could perform them better than many of the much younger women I work with.
Another benefit is the way I am starting to look! The bulges are disappearing and my entire body is stronger. What more can I ask for? Thank you, Bob!